Skuland Reilev has 14 years of experience behind them in the fitness industry as an instructor at T

Be noted: the team warms up before the start of strength exercises. They are easily identifiable on the ground, well noticed by passers-by. At the back from left: Irene Skuland Reilev, vroom en dreesman Elisabeth Skagestad, Anne Ljungqvist and Maren Marie Ramstad.
The rain is pouring down over Risøbank. A group of six women working out, panting and sweating. Pops healthy and fast up and down push-ups before they dry off his dirty soil on hands and runs on to the next exercise. vroom en dreesman There are More training on Lordens.
Training Concept More was started in Mandal in January of Skuland Reilev. It is developed by NRK Profile Yngvar Andersen, and has quickly become a huge hit among mandalittene. Already, 70 people bought vroom en dreesman punch on training, which takes place outdoors all year round - whatever the weather.
- The benefits of exercise out there is that it is fresh and good to defy the weather. You get a real feel-good vroom en dreesman afterwards, according Skuland vroom en dreesman Reilev. Boot-camp
She describes the training as a type of "boot camp," says the suit for adults, women and men who want to get up off the couch, or for those who are already well under way. New training concepts come and go all the time, but Skuland Reilev think this is here to stay.
Skuland Reilev has 14 years of experience behind them in the fitness industry as an instructor at The Sands Centre. Now she hopes to build Meir concept and make it their job.
- I hope eventually I can travel out to create workouts vroom en dreesman for people where they are. Whether it's lunch break at work, for a group of girlfriends or other smaller groups. Tregde and Furulunden
One of the main points behind the exercises is that the instructor gets out to the people, instead of people vroom en dreesman attend training. The training shall include cardiovascular and strength training, and takes place partly Tregde and Furulunden.
- Many people struggling to get started, and most need someone to push. Here they are, in addition to that we are a very nice bunch. It is a good community, believes Skuland Reilev. vroom en dreesman Three of exercise: - What do you think about exercise form?
- It is very good and varied workout. It's good to get out in the fresh air and get pushed himself a bit. It is so good afterwards. Especially if the weather is bad and come home with muddy clothes. Then it feels extra good.
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